It’s 2013 and dancing is as influential as always in fitness – and House music is still setting the major tones. Its repetitive beats will continue to inspire us to achieve great things, at high pulses. Latino rhythms from for example Zumba and Les mills Shabam will continue to fill the floors, getting great help from popular TV-shows. Find your favorite class, there are plenty to choose from.
Trends to watch? A big heads up for the growing trend in jazzfunk workout, Feminine vibe. People seem to love sweating away to female tunes from Robyn, Beyoncé, Pink and The Pussycat Dolls. Could it be that we all want to be superstars? And don’t miss the Ballet barr workouts, picking up the posture and static essentials from classical Ballet. They’ll definitely help us strengthening our core in 2013. And we are going to need it.