STARTING STRONG

    

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START STRONG TO STAY STRONG ALL YEAR LONG

We don’t believe in fads or fleeting promises, rather, we believe in starting the year how we intend to move through the year; with strength, focus, and integrity. 

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START STRONG. FINISH STRONGER.

We didn’t take a break at the end of the year, so we’re fuelled by momentum and ready to take on the world.

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RESISTANCE BAND TRAINING

Simple and effective way to train and tone your body.

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Meet your new power piece.

Are you already hooked on resistance band training? Then this Mini Fabric band is something for you! Designed with a fabric cover to give extra durability and comfort, simple but versatile, a great tool for stretching, muscle toning and even rehabilitation. Try our Lower Body Workout Guide will show you how to complete some effective exercises.

Try our Guide