Are you spending the summer in the city while everyone else is away on vacation or out on the country side? Great, because you have a whole city to explore, whether it’s a new city or one you’ve been to before.
What’s the best way to explore? Through movement. There is no better way to connect with a city. Use training to see the city and to find those hidden places you might only find if you get lost running, or take a long walk through the city. More than that, it’s always nice to stay healthy during the summer holidays, so you feel good inside and out when going back to your routines at the end of summer.