Mountain climbers

Start in a push up position. Step the left foot outside of the arm. Bring the left leg back, then step fowards with the right foot.

Verwandte Trainingsfilme

  • All in one burpee

  • Athletic plank jump

  • Broad jumps

  • Fast feet on the spot

  • Free squat

  • High knees on the spot

  • Jump rope

  • Jumping split lunges