BOUTIQUE STUDIO GUIDE STOCKHOLM

We decided to hit up a few of Stockholms boutique studio gyms to see try out the hottest training concepts.

KAMPSPORTSTADION

We like our lunch breaks long and sweaty... which is why we decided to devote ours to a training session at Kampsportstadion. Our Retail Brand Manager Nennah packed her gym bag with the latest power pieces and headed over to Kampsportstadion for a heartburning class in the spirit of martial arts.

Inside the walls of Stockholms Stadion, you'll find Kampsportstadion.  With 400 square meter space and fantastic trainers, Kampsportstadion offer training for everyone. As a member you can participate in classes, free access to the gym and the running tracks as well as locker rooms and the sauna. Kamsportstadion is open for all!

KAMPSPORTFYS

Kampsportfys is a strength and conditioning class set up by Rickard Nordstrand. Functional strength combined with sessions of martial art makes up for an effective and exciting workout. This class i challenging without having to get into an actual fight and fits everyone as it does not require any prereqs. 

HOW DID YOU LIKE IT?

"The class was a lot of fun and a great challenge which I enjoyed! I exercise regularly and like to go all in and max out so this is definitely a class I will come back for. The combination of strength and cardio was definitely in my taste. I especially enjoyed having a partner throughout the class to alternate exercises with which also mean having a cheerleader by your side that can push and motivate you to do that extra kick"

RATE THE (1) INTENSITY, (2) STRENGTH, (3) CARDIO ON A SCALE FROM 1 TO 10

INTENSITY - 8 STRENGTH -8 CARDIO -7

WHAT’S TRENDING AT THE STUDIO?

"Based on the intensity of the class, I would say that it all comes down to active wear that is both functional and flexible. The members at Kampsportstadion are dressed in boxing shorts and a t-shirt as well as matching sets of performance tights and supporitve sports bras."

STYLES TO KICK IT IN

HEY RICKARD!

Thaiboxing World Champion Rickard Nordstrand runs Kampsportsstadion where he is also an active PT and instructor.

WHAT’S THE STORY BEHIND THE CONCEPT?

Kampsportstadion was formed and shaped by Rickard Nordstrand - a threefold thai boxing world champion's - strong passion for martial arts and drive for entrepreneurship.The idea is to make the sport available for all through classes dedicated to employees of business, kids as well as peole who just want to make exercising more fun. 

IS MARTIAL ARTS FOR EVERYONE?

"I believe that martial arts is the ulitmate way of working out. It's a way to improve your confidence, cardio, flexibility and strength all at once. I've always given it all I got and aim for 100% at every practice."

I WANT TO JOIN THIS STUDIO. WHAT ARE MY OPTIONS?

You can purchase annual or semiannual memberships as well as monthly membership subscriptions. Everyone is welcome to try out a class before commiting to a memership!

Related pages

STYLE GUIDE - MIKAELA HÅLLÉN

GRIP & CUSHION YOGA MAT