Plank side walk

Move sideways with your hands. Shift from box to box while keeping the plank position. Go back down the step ladder moving sideways with your legs. Shift from box to box while keeping the plank position.

Related videos

  • Double step snake run

  • In & out side run

  • Zick zack jump

  • 2:1 Run

  • Balance press up

  • Burpee to shoulder press

  • Cleans

  • Eighty eight