GUIDES

Our Tool assortment has a holistic approach – ranging from the innovatively designed soft kettle bell to award winning yoga mats, progressive HIT tools and specialist recovery and warm-up gear. We have developed some guides to help you choose and use the different Tools.

CASALL YOGA MAT GUIDE

The right yoga mat can make a world of difference to your practice.  However, we know that choosing one can seem a bit daunting with all the choices available. We’re here to help with our yoga mat guide.
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FOAM ROLL GUIDE

The ultimate guide to get inspired and learn more about Foam roll and Tube roll. It will help improve both your training and body. Foam roller training is for all and not just for athletes, everyone can benefit from foam roll training because becoming mobile enough to properly perform basic human movements will help to avoid overuse injuries and chronic pain later in life.
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SPORTS BRA GUIDE

How to choose your Sports bra.
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TONING BALL GUIDE - FULL BODY WORKOUT

The ultimate guide to get inspired and learn how to use your Casall toning ball. See our full body workout, exercises and beginners program.
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