Adriana Sintes

Pilates Barcelona

Hi! I’m Adriana, a 29 years old girl from an island called Menorca but currently I’m living in Barcelona, a city that breathe sport, culture, diversity and love everywhere. I consider myself a cheerful and positive person, always wanting to learn more and energize groups of people and also connecting with them. Sport has always been part of my life, since I was very young I practiced rhythmic gymnastics and through this sport I developed many of the skills that are now part of my personality. I’m graduate in physical activity and sport science, and as a personal trainer I specialized in the Peak Pilates method. I'm currently doing a master's degree in nutrition.

What drives you? 

Surround myself with people who are an inspiration to me, either because they teach me new things or because they help me to improve in many aspects of my life.

What’s next in training? 

I believe that the future of training is to develop integrative methods. Methods in which body training, nutrition, meditation and self-knowledge are developed in a balanced way.

What makes you happy?

Travel and discover new places, surround myself by nature, be close to the sea, share special moments with the people that I love, connect with others and feel that my work and my lifestyle become an inspiration for more people.

How do you create balance in your life? 

I try to find balance in my life by practicing sport every day, eating healthy and surrounding myself with good people.

What’s one piece of kit you could not live without?

I think I couldn’t live without fruits.

What are your goals for the future? 

Live each day in a conscious way, grow in my knowledge of nutrition, develop new skills in relation to sports, learn new languages, live in a foreign country and be a mother and create my own family.

Who inspires you and why?

I’m inspired by people who don’t tell to others what they have to do, but through their example and their ability to influence make others to get their best version.

This is Trainers Of Tomorrow