Healthy Home

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It’s healthy, happy home season

The holidays are right around the corner, which means it’s a perfect time for you to revive, reconnect, and take your training indoors. Take this time to reflect, set goals and recharge for the upcoming year ahead.

Women's Training

Designer sportswear for the heart, body and soul. We focus on creating harmony through conscious fabric choices, sophisticated form and functional performance. 

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Men's Training

A progressive approach to functional training. We believe in a holistic approach to personal health, keeping fit in style, exploring new trends and living life to the full. 

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5 Reasons why meditation is awesome!

Luke is an internationally experienced Yoga teacher, Therapeutic Yoga consultant and Mindfulness coach. He teaches Hatha, Vinyasa, Yin, Therapeutic yoga and Mindfulness meditation. Luke also run's exclusive holistic wellness, yoga and meditation retreats around the world. 

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