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Inspiration
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Shoulder complex
Shoulder complex
When I push myself there is energy in every moment.
Related videos
Power twisters
Plank to lunge
Hamstring curls
Pike to rocker
Single leg jump switch
Low pull to bicep curl
Dynamic side plank
Dynamic side lunges
Products used in exercises
HIT Multi balance trainer
90 €
HIT Resistor rope
60 €
HIT Power bag
100 €
Designed for a better tomorrow
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