The right yoga mat can make a world of difference to your practice.  However, we know that choosing one can seem a bit daunting with all the choices available. We’re here to help with our yoga mat guide.




Our yoga mats range from 3mm all the way up to 7mm. Even our thinnest yoga mats are well-cushioned and comfortable for exercises performed when lying down. We love the thickness of our 7mm TPE exercise mat for floor exercises, and for standing poses, a mat that has good density, such as our Cork Yoga Mat will provide the most stability.


SOUL_03_STORY_02_005_srgb.jpgUnlike a basic exercise mat, good grip is essential for a yoga mat. The grip allows you to get deeper into complex standing poses and feel secure – this is why we practice yoga on a mat and not on the floor.

Superior grip is especially important under wet conditions, such as a hot yoga class; we recommend our Yoga Mat Grip & Cushion.




We choose to make our yoga mats out of the materials we know not only perform the best, but are also friendlier to the environment.

Natural rubber – Our environmentally-friendly natural rubber is non-Amazon harvested.

Natural cork – Our cork is sustainably produced in Portugal. Cork has excellent grip and cushioning, and will wear organically over time.

PVC - Our PVC mats are 6P free, which means they do not contain any of the six most harmful phthalates.

TPE – TPE is a non-toxic and recyclable material. It’s PVC-free, and contains no phthalates.



At home or at the yoga studio - We believe that everyone should have their own yoga mat, whether at home at a yoga studio. If you’re taking your own mat to the yoga studio, consider the weight of the mat. A lightweight mat such as our Yoga Mat Nano Grip is perfect for yoga on the go. 

Hot yoga - For hot yoga, choose a mat with good grip when wet. Our Grip Cushion Yoga Mat offers superior traction in hot conditions as liquids are absorbed into the mat. The Nano Grip Yoga Mat is made with small holes to keep the mat dry, which provides good grip during hot yoga.

Travel - Lightweight mat that still provides adequate cushioning is the perfect travel companion. The Nano Grip Yoga Mat is currently the lightest mat in our range.

Pilates / floor exercises - Pilates and other floor exercises require a thicker mat. The Casall Exercise Mat provides 7mm of cushioning, which is perfect for this type of training. Similarly, our Cork Yoga Mat is 5mm thick, and offers firm support for floor exercises.


At Casall, we work on becoming a little bit better today than we were yesterday, every single day. We call this Forever Better, and it shapes everything we do. This means when we create our yoga mats, we go to great lengths to ensure they will perform optimally well, including great grip, cushioning, support, and durability. In order to make it easier for you to choose the mat that’s right for you, we’ve grouped our mats according to some common uses and characteristics.


Our Pro-Grade yoga mats are for serious yogis looking to take their practice to the next level. They’re made from top-quality, durable materials and provide excellent cushioning, support, and grip.

The Yoga Mat Grip & Cushion offers exceptional traction, even in wet conditions.

Our sustainable Cork Yoga Mat provides excellent cushioning and a great surface for your yoga practice.

"My favorite yoga mat is the cork mat. Perfect grip for sweaty hands and if not, just spray a little water, and it´s great. It lays really steady and safe on the floor and carries every move smoothly. Good for the environment. Good for your practice."

Johanna Alvin


On-the-go yoga mats are high-quality lightweight mats, perfect for taking with you to yoga class, or even for taking along with you when you travel.

The Yoga Mat Nano Grip is our lightest mat, and provides a good density at 5mm thickness. 

Or, for an ultra-light weight solution, our Yoga Towel provides excellent grip atop a studio or gym mat.


Mid Range yoga mats are for yogis with an established home practice. Mats in this category are well-cushioned and provide good grip for getting into more advanced yoga poses.

Choose our 3mm Yoga Mat Motion for excellent grip, the 4mm Yoga Mat Position for great cushioning and traction, or if you’re into Pilate, the 7mm Exercise TPE Mat provides superior support for floor work.

"I love Casall mats because I feel they fit in with what I am trying to represent as a holistic wellness coach. That every purchase we make is a vote to what the company stands for. So when I'm practising yoga on an ethically resourced Casall mat I feel at home."

Luke Bache


Our Starter yoga mats are everyday mats with good density for stretching or strength training, at home or in the studio.

The Yoga Mat Balance offers a 3mm density and a sturdy base for standing poses, or our Yoga Mat Cushion provides a 5mm cushion for supine exercises.