Break it and you will make it with Elin

Elin recently became the European Champion in OCR (Obstacle Course Racing). She has a background in gymnastic and used to be the Swedish and Nordic Champion, representing Sweden at both European and World Championships. 

BREAK it and you will MAKE it. Nothing is impossible. 

ELIN HÄRÖKEN

Elin is a positive energetic girl who lives to inspire, help and motivate people to live the BEST life they possibly can. She knows how easy life can change, and therefor she really wants to help people to live their life to the fullest. She has a background in gymnastic and has represented Sweden at both European and World Championships. 

Elin has an overcoming story. 4,5 years ago Elin had an accident and broke her neck. They told her it's a miracle she's alive. Elin fully recovered thanks to her strong mindset and she is now stronger than ever. She recently became the European Champion in OCR (Obstacle Course Racing).

She has also been living in Australia, studying Sports Development, and coaching parts of Australias national team in the Sport Equestrian Vaulting. 

Today Elin is living in Sweden running her own business BREAK IT and you will MAKE IT, as a personal trainer and health coach. 

Finding balance is not easy but it's possible. My best advice is to do the things that makes you happy and surround yourself with people who gives you energy. 
Life is a rollercoster. It goes up and down. The key is to find a way to enjoy the ride. 

Elin Härkönen

What is your best training tips?

Training should be FUN, find the training style that works for you, your body, your personality and your goals!

What's your favorite type of training?

Body weight training. I love to improvise and come up with new, challenging and effective exercises. And HANDSTANDS of course. 

Best Casall tool and why?

The pressure point ball. Easy to bring with you so you can massage sore spots whenever you need it.

What does top perfomance mean to you?

ALWAYS aiming to be the BEST version of YOU. Both in sport but also in your every day life. 

"Challenge yourself and never stop learning..."

What does Life In Balance mean to you?

It's extremely important. When you're in balance you're life quality improves miraculously. 

Sometimes you have to BREAK your old, "bad" habits, to reach this balance and that's only one thing BREAK IT and you will MAKE IT stands for.

I love my job. It's amazing to be able to help people changing their life to the better and finding balance.