Magnus is a world-renowned Swedish health and wellness expert, entrepreneur, and life coach. For over 18 years, Magnus has been working as a trainer, and today he is one of the most sought-after personal trainers around the world, his client list comprised of international celebrity artists, actors, and musicians.
Throughout his career, Magnus has developed the “Magnus Method”, a training philosophy that embraces the “ethos of an athlete” - approaching life fitness with the same specific intensity and structure that an athlete would, whilst also maintaining a balanced and healthy life where everything from training, lifestyle, nutrition, and mental preparation, all of that matters.
When focusing on his own training, Magnus likes to switch it up. He always comes back to weight lifting and strength training in the gym, but also does martial arts, including ju jitsu, indoor floor ball, kick a ball, roll around wrestling, and so on.
Follow Magnus on Instagram @magnuslygdback