Sunshine Style

Schools out Summer’s in. Stay happy and healthy this season with a holistic personal training program that combines running, booty training and yoga.

Burst into Summer

Running boosts cardio endurance, burns fat and works specific muscle groups, especially in the legs.

Strong is Bootyful

"Shaping your Booty will not just benefit your looks, it will improve how you perform in every sport."

- Frida Hallqvist, Casall ambassador.

Flow back to Nature

Yoga means ‘union’ and when practiced outdoors can help elevate the sense of harmony between nature, humanity and the universe.

Continue to Explore

Start page