Anatomy with Cal

Cal is a highly experienced, 500 hour certified yoga teacher, teaching both yin and vinyasa yoga.  Yin, anatomy and Chinese Medicine are her passion and she runs Yin Yoga and Anatomy Teacher Trainings and workshops throughout the UK. 

Cal is a 500 hour certified yoga teacher in both yin and vinyasa yoga with a passion for Yin, anatomy and Chinese Medicine.

Passionate and interested in body and mind she is also a qualified Yoga Life Coach, Reiki practitioner, and has just graduated from the College of Integrated Chinese Medicine and is a Five Element and Traditional Chinese Medicine Acupuncturist! 

She loves to learn, study and immerse herself in the traditions, medicine and philosophy of the East.  Her other passions are horse-riding, reading, and dark chocolate. 

Balance. Everything in moderation, even moderation.

Cal Wansbrough

What is your best training tips?

Enjoy it!

What's your favorite type of training?

Yoga, what else?!

Best Casall tool and why?

The cork yoga mat – it’s grippy, and just the right texture and thickness.

What does top performance mean to you?

Being the best version of yourself, not just physically but mentally, emotionally and spiritually.

Who inspires you?

Anyone who really lives life to the full. 

What does Forever Better mean to you?

Health and happiness is about cultivation, which requires both discipline, practice and commitment.  It’s not about being rigid and unyielding and it’s not just about eating well or exercising.  It’s about being kind to others and yourself,  about stopping to smell the flowers, “to see where squirrels hide their nuts in grass, and having time to stand and stare."

Health and happiness is about cultivation, which requires both discipline, practice and commitment.  It’s not about being rigid and unyielding and it’s not just about eating well or exercising.  It’s about being kind to others and yourself,  about stopping to smell the flowers, “to see where squirrels hide their nuts in grass, and having time to stand and stare.”

Cal Wansbrough