Johanna is a full time yoga instructor and runs the studio FLOW in Gothenburg. She has a long background in teaching physical training, gym coordinator and lecturer. Movement has always been a big part of her life as a former dancer and soccer player. She has been teaching all kinds of fitness classes for ten years and her heart is now fully in yoga and mobility.
Creativity. Movement. Presence. A grounding powerful source for being in the now, for being honest, for being authentic. That is yoga for me. It is a place where the inner me meets the outer me. The polarities that gives space for everything in between. Effortlessness. Heart. Freedom. Ease.
Physical and mental challenges have always been a passion for Johanna. To help and support people to use their full potential is a gift to be able to share. Johanna teaches from all layers, the inside out and outside in, for a strong, functional, multidimensional mind and body. For every class or client there is a mix of scientific research, experience and a connected felt of sense.