Nu när solen går upp allt tidigare på morgonen är det hög tid att åter igen känna glädjen som löpningen ger.

Time to layer up and get outside!

After the long Swedish winter, we’re ready to hit the pavement! Let’s fill our lungs with fresh air, feel the wind on our faces, and spend time outside. It’s time to experience the Joy of Running.

Want to run better, farther, and recover faster? Get into yoga! Yoga is perfect to get your muscles warmed up before a run, for strength training, and to stretch it out post-run as well.

The right support

The right support matters! Whether you’re going for a casual jog around the block or training for your first marathon, the right sports bra can make a world of difference.