MOBILITY WORKOUT
Are you working from home? Can you spot stiffness in you lower- and upper body after a long day of sitting in your newly found home office? We are facing a time of change and somethimes it takes a while for the body to adapt...
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MOBILITY WORKOUT
Are you working from home? Can you spot stiffness in you lower- and upper body after a long day of sitting in your newly found home office? We are facing a time of change and somethimes it takes a while for the body to adapt...
![](/storage/DA3DCA738380982B24150A570F8957AF80411B774A41E0E56D50145750666FE7/f0e3b0e1951d4738a091b3cf443fe1ec/jpg/media/67a4a8161c4644fa9f87e228a22c14cd/rorlighetstraning_1080x1350.jpg)
Casall Ambassador Peter Szabo - Movement Coach and Naprapath at UCSP - created two workout programs of simple mobility exercises that you can easily do between your video conference calls, on your coffee breaks or after a long day by the work desk.
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Long rubber band hard - Orange
280 DKK -
Exetube hard - Orange
280 DKK
HEY THERE PETER!
Casall Ambassador Peter Szabo is a crossfit enthusiast as well as Naprapath and Movement Coach at the studio Under Construction Sport Performance (UCSP) on Riddargatan in Stockholm.
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