NO GYM? NO WORRIES

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LIFE IN BALANCE

Self care is the new Health care! For everyone working from home, quarantined in this crisis or just struggling to maintain a sense of balance in these challenging times: join us in learning more about safeguarding personal health, keeping your spirits up and managing your work-life balance. By focusing on the right habits we hope we can help you to consciously live healthier more productive lives.

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MOBILITY WORKOUT 2

Casall Ambassador Peter Szabo - Movement Coach and Naprapath at UCSP - created a workout program of 5 simple mobility exercises that you can easily do between your video conference calls, on your coffee breaks or after a long day by the work desk. All you need is a Tube Roll or Foam Roll and a Long Rubber Band!

Did you miss out on the first Mobility Workout? You'll find it here!

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URBAN RUNNING

Whatever the weather, your stride is supported with technical solutions in our running clothes. From friction-minimizing properties in our tights to windproof qualities in our jackets, you’re free to perfect your pace.

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HIIT & RUNNING

Power up with High-performance training clothes. Our performance and HIIT Training designs feature technical fabrics with performance qualities and superior breathability - so you can push your progress without distraction.

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